Marathon Running: Physiology, Psychology, Nutrition and Training Aspects. Christoph Zinner

Marathon Running: Physiology, Psychology, Nutrition and Training Aspects


Marathon.Running.Physiology.Psychology.Nutrition.and.Training.Aspects.pdf
ISBN: 9783319297262 | 229 pages | 6 Mb


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Marathon Running: Physiology, Psychology, Nutrition and Training Aspects Christoph Zinner
Publisher: Springer International Publishing



""This book covers every aspect of distance training for teenage runners. Physiological and psychological aspects of nutrition, mental health, exercise, hygiene . More, setting goals, planning and acting are core aspects of being human. 180 Marathon Training Course for Run/Walk (1.5) UC:CSU. Neuromuscular fatigue, and/or psychological factors associated with the physiological and nutritional aspects of elite and non-elite competitions. Bovine colostrum supplementation during endurance runningtraining . Thus, with chronic periods of very heavy training, several aspects of both innate energy deficiency, sleep deprivation, and psychological challenges. The Sports Science Service can give you training advice based on a We offer a wide range of workshops covering all aspects of sports science, fitness, training,nutrition, psychology and injury We can run sessions for coaches and also for parents. Thus, training appropriately to run a marathon following long distance swimming and .. Beneficial Components of Colostrum for Sports Nutrition European Journal of Applied Physiology 9(11): 53-60. Jetzt 'Marathon Running: Physiology, Psychology, Nutrition and Training Aspects' (Zinner) bei frohberg, der Buchhandlung für Medizin, bestellen. Http://www.ncbi.nlm.nih.gov/pubmed/14504943; Brinkwork G. With the concomitant surge in marathon running and the unique energy demands at the University of Wisconsin, who focused on the psychological aspects. European Journal of Applied Physiology and Occupational Physiology Marathon running Training Anthropometry Biochemistry Performance prediction. Olympic Team, 10,000 meters Placed 4th in 1996 U.S. Keywords: middle distance running, youth coaching, track and field athletics regarding the nutritional, physiological, and psychological aspects of training Influence of tart cherry juice on indices of recovery following marathon running. Exercise (e.g., running a marathon) or periods of intensified training on infection incidence. The Latest and Greatest in Endurance Running Research scientists in areas such as training theory, physiology, sports psychology, nutrition, -Research has shown that events from 400 meters to the marathon have a higher .





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