24/6: The Power of Unplugging One Day a Week. Tiffany Shlain

24/6: The Power of Unplugging One Day a Week


24-6-The-Power-of.pdf
ISBN: 9781982116866 | 256 pages | 7 Mb

Download PDF




  • 24/6: The Power of Unplugging One Day a Week
  • Tiffany Shlain
  • Page: 256
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9781982116866
  • Publisher: Gallery Books
Download 24/6: The Power of Unplugging One Day a Week


Free computer books in pdf to download 24/6: The Power of Unplugging One Day a Week by Tiffany Shlain (English Edition)

Overview

In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living in our 24/7 world: turning off all screens for twenty-four hours each week. This practice, which she’s done for nearly a decade with her husband and kids (sixteen and ten), has completely changed their lives, giving them more time, productivity, connection, and presence. She and her family call it “Technology Shabbat.” Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offers lessons she has learned, and provides a blueprint for how to do it yourself. Along the way, she delves into the neuroscience, philosophy, psychology, and history of a weekly day of rest across cultures, making the case for why we need to bring this ritual back. A compelling personal story and a fascinating, far-reaching examination of the complex world we’ve created, 24/6 is a call to rebalance ourselves and our society.



Download more ebooks:
Libros gratis para leer en línea o descargar. LA DAGA (LA MATERIA OSCURA 2) en español 9788417092573
Télécharger les nouveaux livres Servir 9782213705996
Laden Sie Bücher von Google herunter Die Mauer (German Edition) von Max Annas 9783499271632
Books to download on android for free CPT 2020, Professional Edition 9781622028986 by AMA iBook MOBI English version
Ebooks epub download free Semiosis: A Novel 9780765391353
Libros de descarga gratuita de Rapidshare INGENIERIA FLUIDOMECANICA 9788497329040 en español